A week of Yoga & Relaxation in Beautiful Paros, Greece
May 9-13 2016
May 9-13 2016
Itinerary
Monday (May 9) – We meet in Paros (airport or port), private cars will wait for you, so you can drive to the Hotel. We will arrive in the hotel, settle down and rest. In the afternoon, we will meet for a short introduction and welcome in Tao's center and for a short Evening Practice that will liberate our body and open it for days of pleasant holiday. We
would finish our first day with Thai Dinner in Tao's restaurant
Tuesday (May 10) - We will wake up and join a morning practice that will focus on standing poses. We will begin to build the foundations, on which we build our practice. After practice, we will enjoy a fine Brunch in Tao's restaurant. At noon, we will take some free time to rest and after noon we will meet again, to experience the practice of Meditation and encounter the philosophy of Yoga practices and the tools it gives us for our daily lives, which will be followed by a fine dinner
Wednesday (May 11)- We will start our day with physical Asana practice that will combine standing & sitting poses, building up our practice through the Chakra's line. After practice we will enjoy Brunch and then travel together around the beautiful island with it's villages, beaches & mountains. In the afternoon we will get back to Tao's center for a session of meditation in movement which will be followed by Dinner
Thursday (May 12) – We will start the day with a practice that will focus on twists and arches to open our hearts. After Lunch we will return to the hotel for some calm relaxation time. We will meet again at sunset for a Yoga practice in couples and benefit from the special insights that this practice offers us. After practice we will dine at the port and enjoy a last evening celebration
Friday (May 13) - We will wake for a morning practice of breath, Asanas and farewells. We will say goodbye to this small paradise, where we spent the last week.... so we can return home, filled with love that we can share with the dear people who wait for us back home
For more information: Roni 972-522-567711
[email protected]
[email protected] |
0522-567711 |
רוני פרידמן |