|
Yoga Weekend in the Desert Ashram
To all the participants in the coming workshop
On Tuesday we will start out practice at 3 PM , so it is recommended to leave time for signing inn, resting and getting familiar with the Ashram before… Getting to the Ashram: By Car- Drive on route 40 in direction to Mitzpe Ramon, all the way on Route 40 down to the crater. In Zihor Junction take a right (still on 40)- 7 minutes from there, to your left …Desert Ashram. Public Transportation- get to Be'er Sheva's Central Bus Station (by bus or train). Take bus # 392 that leaves at 12:00. Ask the driver to get off at Shitim. The bus stop is 1 minute walk from the entrance of the Ashram Bring with you to the workshop ID for registration to the Ashram · Warm cloths · bading suit in the summer- there's a small pool · A towel- the rooms have no towels Small pillow for maditation A yoga mat - If you don’t have - we can supply · A notebook & a pen - to write down insights · Your personal bottle of water that you can refill · A shawl (piece of cloth) to put on body during Shavasana - to keep warm & the flies away Hat & sun screen Walking shoes to walk in the desert · White clothes for Kabalat Shabat- Welcoming the Shabat The payment - my part in Cash or Israeli Checks only The workshop will end on Saturday at around 3-4 PM Wishing us all a wonderful retreat full of breath an inquiry Feel free to contact me with every question Warmly Roni |
[email protected] |
0522-567711 |
רוני פרידמן |